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	<title>1 Up On Cancer</title>
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	<link>http://www.1uponcancer.com</link>
	<description>Surviving cancer through diet, complimentary and traditional medicine. Freebies and other resources for survivors.</description>
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		<title>Free photo shoots capture cancer survivors’ meaningful moments</title>
		<link>http://www.1uponcancer.com/2013/06/13/free-photo-shoots-capture-cancer-survivors-meaningful-moments/</link>
		<comments>http://www.1uponcancer.com/2013/06/13/free-photo-shoots-capture-cancer-survivors-meaningful-moments/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 03:46:35 +0000</pubDate>
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		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6958</guid>
		<description><![CDATA[&#160; &#160; There’s an organization that offers cancer survivors free photo sessions and free prints, throughout most of the world.  They are called Shoots for a Cure, and if you go to their website you will see pictures of a three-year-old child in remission, sleeping with his head resting on his mother’s shoulder. Images of couples in parks, [...]]]></description>
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		<title>Why the buzz around alkaline diets?</title>
		<link>http://www.1uponcancer.com/2013/06/08/why-the-buzz-around-alkaline-diets/</link>
		<comments>http://www.1uponcancer.com/2013/06/08/why-the-buzz-around-alkaline-diets/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 20:14:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6933</guid>
		<description><![CDATA[We hear talk about optimal pH levels, which is about balancing our body’s alkalinity and acidity. And there’s a buzz around whether we should eat an alkaline diet for best pH levels. Some researchers say our bodies naturally regulate pH to keep us alkaline; others say we need to watch what we eat. Then there [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Cancer Survivor Goes for the Gusto</title>
		<link>http://www.1uponcancer.com/2013/06/03/cancer-survivor-goes-for-the-gusto/</link>
		<comments>http://www.1uponcancer.com/2013/06/03/cancer-survivor-goes-for-the-gusto/#comments</comments>
		<pubDate>Mon, 03 Jun 2013 16:56:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6920</guid>
		<description><![CDATA[She calls herself “Olbat”—(as in “Ole Bat”)—not because of her age, but because she loves the mysterious, night creatures.  “Bats are fascinating, smart and kind. And they bring us medicines by pollinating and dispersing seeds,” says Barb Graham. She’s been mesmerized ever since she took a jaunt to a sanctuary called Bat World, en route [...]]]></description>
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		<title>Talking about cancer at work</title>
		<link>http://www.1uponcancer.com/2013/05/24/talking-about-cancer-at-work/</link>
		<comments>http://www.1uponcancer.com/2013/05/24/talking-about-cancer-at-work/#comments</comments>
		<pubDate>Fri, 24 May 2013 17:51:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6905</guid>
		<description><![CDATA[&#160;   Cancer is personal, but still the subject comes up in business—especially at work. We have at least some control over boss’ and co-workers’ reactions—to hopefully get treated the way we want. Bud Bilanich  author of 19 books on life and career, and career coach to Fortune 100 companies, shares ideas—including how he approached [...]]]></description>
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		<title>Tea for your health</title>
		<link>http://www.1uponcancer.com/2013/05/17/tea-for-your-health/</link>
		<comments>http://www.1uponcancer.com/2013/05/17/tea-for-your-health/#comments</comments>
		<pubDate>Sat, 18 May 2013 01:05:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6888</guid>
		<description><![CDATA[You may have heard it: green tea pumps your immune system, and if you drink enough, it has cancer-fighting ability. Growing data suggests white tea may be even more powerful. White tea has been shown to destroy organisms causing infection and other diseases (Pace University Milton Schiffenbauer) and to be especially concentrated in polyphenols, which [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>When and how to exercise with &#8220;cancer&#8221; pain</title>
		<link>http://www.1uponcancer.com/2013/05/10/when-and-how-to-exercise-with-cancer-pain/</link>
		<comments>http://www.1uponcancer.com/2013/05/10/when-and-how-to-exercise-with-cancer-pain/#comments</comments>
		<pubDate>Fri, 10 May 2013 14:03:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6854</guid>
		<description><![CDATA[&#160; Of the thousands of cancer survivors Dr. Kathryn Schmitz talks to, low- grade pain and fatigue are the most common barriers to their exercising. “But these are actually reasons to do it; physical activity usually lessens pain, makes you stronger, and at least gives you more control. It’s also associated with better survival rates,” [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What older cancer patients need to know</title>
		<link>http://www.1uponcancer.com/2013/05/03/what-older-cancer-patients-need-to-know/</link>
		<comments>http://www.1uponcancer.com/2013/05/03/what-older-cancer-patients-need-to-know/#comments</comments>
		<pubDate>Fri, 03 May 2013 14:24:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6805</guid>
		<description><![CDATA[&#160; &#160; &#160; If you&#8217;re an older cancer patient or someone you love is, know that you typically must consider other existing conditions when choosing the best cancer care plan. This article will talk about what to take into account, and finding your best fit. “The care plan should depend on patients’ goals—whether it’s cure, [...]]]></description>
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		<title>Nutrition to get you through cancer treatments</title>
		<link>http://www.1uponcancer.com/2013/04/27/staying-nourished-during-cancer-treatments/</link>
		<comments>http://www.1uponcancer.com/2013/04/27/staying-nourished-during-cancer-treatments/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 13:01:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6786</guid>
		<description><![CDATA[&#160; Eating right may not be at the top of your priorities list when you&#8217;re going through cancer treatments. You&#8217;re just trying to get through the days and weeks. Here are  ideas for nourishing ourselves, and painlessly, while we deal with some of the “gifts” treatments lay on us. &#160;  If you get mouth sores [...]]]></description>
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		<title>“Get lost”: losing weight and keeping it off</title>
		<link>http://www.1uponcancer.com/2013/04/27/get-lost-losing-weight-and-keeping-it-off/</link>
		<comments>http://www.1uponcancer.com/2013/04/27/get-lost-losing-weight-and-keeping-it-off/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 12:50:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6782</guid>
		<description><![CDATA[&#160; We’ve heard it repeatedly: we can lose or manage our weight by nixing old habits and picking up better ones. Easier said than done, especially after cancer. Treatments add water weight, but they also slow our livers, and the liver is our fat-burning organ. So I talked to Simone Gloger, registered holistic nutritionist at Dukan [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Standing up to Terminal Cancer</title>
		<link>http://www.1uponcancer.com/2013/04/19/standing-up-to-terminal-cancer/</link>
		<comments>http://www.1uponcancer.com/2013/04/19/standing-up-to-terminal-cancer/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 18:19:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.1uponcancer.com/?p=6773</guid>
		<description><![CDATA[by Janet Egerton Enjoy this guest blog by one bold woman. Surviving cancer is one of the greatest triumphs anyone could face.  Being a long-term survivor of a terminal cancer called mesothelioma, I should know. Many doctors are amazed I am still here and to be honest I am amazed myself. I have no idea [...]]]></description>
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		<slash:comments>4</slash:comments>
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